Featured Program
1:1 Coaching
Personalized and tailored approach that will help you reach your goals, develop your skills, or overcome challenges. This is a collaborative process where the coach provides guidance and support while empowering the coachee to take ownership of their goals and actions.
BOOK A SESSIONWhat Do My Clients Say?
_
"He thoroughly addresses physical imbalances which lead to certain issues such as pinched nerve pain.
One example: I have tightness in the left hip, and he was able to repeatedly eliminate this by loosening up the area (within and few minutes) and afterward provided me with stretches to do at home for maintenance."
_
"I came to Paul because I had persistent knee issues for six years (originally caused by a torn hamstring). I had stopped running and lifting altogether and was even having trouble just walking for more than a few miles.
Unlike the physical therapists I had seen before, Paul was able to tell right away what systems in my body weren't working properly and what I needed to do to bring my body into balance.
After working together for a few months my knee issues disappeared, never to be seen again. I even ended up training for the LA Marathon! I was deeply impressed by Paul's knowledge and the results we achieved so quickly."
_
"Paul helped me rehab a hip impingement through corrective exercises and gave me all the core strengthening exercises and nutritional information that I needed to regain my physical form and not get injured."
Â
Achieve Your Fitness Goals with Paul Brown Personal Training â Rated 5.0 on Yelp!
Discover the difference at Paul Brown Personal Training, where expertise meets personalized care. With a perfect 5.0 rating from 61 reviews, our Yelp profile showcases the success stories of clients who've transformed their fitness journey under Paul's guidance. As a Corrective Exercise Specialist and Master Trainer with over 10,000 sessions and 6 training certifications, Paul is dedicated to your health and fitness goals.
Ready to start your own transformation? Visit our Yelp profile to see how Paul Brown Personal Training can help you achieve your fitness aspirations. Join us today and take the first step towards a healthier, stronger you!
THE CP DIFFERENCE
A "corrective protocol" typically refers to a set of procedures or actions designed to address and rectify a specific issue, problem, or deviation from a desired standard or outcome.
The CP Difference is more than just a fitness program; it's a movement. It's about correcting not just your posture or technique, but realigning your entire approach to health and fitness. With Paul Brown's unparalleled experience and personalized approach, you're not just signing up for a training session; you're embarking on a transformative journey. Join the CP Difference and redefine what fitness means to you.
10,000+
Sessions
30,000+
1,000+
Clients
